Mind is trainable
Type: Concept
As of November 2026, Mind is trainable has been mentioned in one podcast episode on HUBERMAN LAB (Dec 2025).
The claim that mental responses can be shaped through practice and repetition, analogous to training a muscle; used to justify habit-building and rewiring patterns.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Dec 2025 on HUBERMAN LAB |
| Field | psychology |
Who talks about Mind is trainable on podcasts?
Unknown (single narrator; attributed to Andrew Huberman in title only) brought up Mind is trainable; the most recent mention was Dec 2025 on HUBERMAN LAB.
- How You Can Beat Your Emotions | ANDREW HUBERMAN Motivation on HUBERMAN LAB (Dec 2025) — Unknown (single narrator; attributed to Andrew Huberman in title only)
What is Mind is trainable mentioned alongside?
Mind is trainable is most often mentioned alongside Self-command, Nervous system adaptability and Stimulus-response gap.
Mentioned together: Self-command, Nervous system adaptability, Stimulus-response gap, Mindfulness / anchoring in the present, Interoception (noticing physical cues), Deep breathing / breath regulation, Cognitive reframing (changing the meaning attached to sensations/events), Cognitive distortions / negative self-narratives, Neural circuits for self-control (strengthened by repetition), Discipline over impulse