task switching
Type: Concept
As of November 2026, task switching has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
The process of alternating attention between different tasks. Each switch incurs a cognitive cost, reducing efficiency and increasing errors.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | psychology |
Who talks about task switching on podcasts?
task switching came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is task switching mentioned alongside?
task switching is most often mentioned alongside Circadian Rhythm, Default Mode Network and REM Sleep.
Mentioned together: Circadian Rhythm, Default Mode Network, REM Sleep, Acetylcholine, Norepinephrine, Hippocampus, multitasking, plasticity, spacing effect, Long-term potentiation