Sitting and standing without support
Type: Concept
As of November 2026, Sitting and standing without support has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
Functional movement described as a predictor of independence and a trainer of strength, balance, and coordination.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
Who talks about Sitting and standing without support on podcasts?
Unknown narrator (attributed to Dr. Andrew Huberman in title only) brought up Sitting and standing without support; the most recent mention was Oct 2025 on HUBERMAN LAB.
- Over 50? 6 Movements Japanese Elders Do Every Day (And You Should Too) | DR ANDREW HUBERMAN on HUBERMAN LAB (Oct 2025) — Unknown narrator (attributed to Dr. Andrew Huberman in title only)
What is Sitting and standing without support mentioned alongside?
Sitting and standing without support is most often mentioned alongside Gym, BDNF (brain-derived neurotrophic factor) and Stress hormones.
Mentioned together: Gym, BDNF (brain-derived neurotrophic factor), Stress hormones, Japanese elders, Deep squat, Gentle twist of the torso, Controlled reach, Balance training (standing on one leg), Vestibular system, Motor cortex