Transcript

Relentless Summit x Gary Brecka | Full Speech

From Gary Brecka · Episode page · Watch on YouTube

· 1 h 13 min · 13,936 words · 83 timestamped sections

This is the full, timestamped transcript of "Relentless Summit x Gary Brecka | Full Speech", an episode of Gary Brecka published January 4, 2023 (1 h 13 min, about 13,936 words). It mentions 207 people, works and ideas, including Gary Brecka, Methylation, MTHFR, Mitochondria, 10x Health Test.

What this episode is about

Gary Brecka, a human biologist and former mortality researcher for the insurance industry, discusses the wealth of information obtained from a vast database on mortality, highlighting its implications on health span and lifespan. He emphasizes the importance of understanding how lifestyle factors, rather than inevitable aging, influence common health issues and offers insights into improving energy, cognitive function, and overall well-being.

Key takeaways

  • Mortality research: predicting life spans with precision made possible by world's largest database.
  • Insurance's secret database: 360 million lives mapped, yet locked in a vault of data.
  • Medical errors rank 3rd as leading U.S. death cause—outdone only by heart disease and cancer.
  • Imagine a karate studio: 'Third best at getting kids well-beaten'—oddly enough, sums up modern healthcare.
  • In healthcare paradox, data insight can't warn patients—bound by privacy, bound to ethics, boundless risk.

Who speaks in this episode?

What is discussed, and when

  1. – 10:00: Gary Brecka, modern medicine, Hypoxia, Physicians
  2. – 20:00: Vitamin D3, Vitamin D3, joint replacement, Physicians
  3. – 30:00: Gary Brecka, MTHFR, Folic Acid, folic acid
  4. – 40:00: Serotonin, Methylation, MTHFR, Dopamine
  5. – 50:00: Insulin, Thyroid, Methylation, Insulin Resistance
  6. – 1:00:00: Mitochondria, Red Light Therapy, Grounding / Earthing, Melatonin
  7. – 1:10:00: Methylation, Replication, Authenticity, Spinal stenosis
  8. – 1:13:16: homocysteine, 10x Help Test, trimethylglycine TMG, Beta blockers

Notable quotes from "Relentless Summit x Gary Brecka | Full Speech"

  • Thank you guys for those of you guys that don't know me my name is Gary brecka I'm a human biologist a biohacker and a researcher you know as soon as I start to talk about what…
    about Gary Brecka · at
  • Of oxygen is the absence of disease the presence of oxygen is the absence of disease and as simple as that sounds we did not find a single disease ideological pathway not one that did not have its roots in a lack of blood oxygen.
    about oxy gen · at
  • Element that enters the human body goes through a process of being refined it's called methylation if your body cannot make this conversion you have a deficiency and it leads…
    about Methylation · at
  • You know I'm I was on this journey for four and a half years and I met a I'm I met a very special patient of mine named Grant Cardone do you guys know Grant yeah love them or hate him I now have to half the people I meet are like I can't.
    about Grant Cardone · at
  • Conditions that were just simple missing raw materials in their body so if you have that gene mutation which 44 of the people in this room have that gene mutation I won't tell…
    about MTHFR · at
  • Exercise for 10 minutes with that mask on repairs every endothelial cell in the human body and then red light this is going to be the rage and recovery and anti-aging if you have access to a red light therapy bed or have a clinic in your.
    about Red Light Therapy · at
  • Or it can create 32 units of energy same Revolution one turn either creates two units of energy or 32 units of energy it's like going to a car lot and there's a 100 horsepower car or a 1600 horsepower car that's it.
    about Mitochondria · at
  • I don't I don't hide that I think every person in this room if you do one thing this weekend you should find out what is missing in your body and fix it you'll do that test…
    about 10x Health Test · at

Who and what is mentioned in this episode?

People

  • Gary Brecka — Person · Main speaker · 9 mentions · first at
    Primary presenter; describes his background as a mortality researcher, biohacker, and founder/operator of wellness testing and supplementation approaches discussed throughout the episode.
  • Grant Cardone — Person · Referenced client / case study · 5 mentions · first at
    Used as a high-profile case study: underwent Gary Brecka's genetic/blood testing and supplementation; later invested in or bought into the wellness franchise mentioned by the speaker.
  • Dana White — Person · Referenced client / podcast guest · 2 mentions · first at
    Mentioned as someone the speaker has worked with (or tested) and as notable for a widely watched podcast episode that discussed health topics.
    Burn fat if you saw that podcast with Dana White that got over a billion views when I first met Dana White he had a life-threatening level of triglyceride in his blood fat was so high that his blood was solid at room.
  • Joe Dispenza — Person · Referenced expert · 2 mentions · first at
    Mentioned as an author/speaker whose work aligns with the speaker's interest in frequency, mind-body effects, and the documentary project.
    Ability of this to heal this right this is the most powerful thing that we have in fact how many of you who have heard of Dr Bruce Lipton or Joe dispenza if you're familiar with those guys we're doing a documentary Series right.
  • Nancy Honeycutt — Person · Referenced individual · 1 mention · first at
    Mentioned as a former HR director who prevented Gary from helping a patient
    I don't I only hate one person on this planet and her name is Nancy Honeycutt if you want to stalk her on Facebook she's a witch I'll give her phone number out at the end of this call right I know we're not.
  • Dr. Bruce Lipton — Person · Referenced expert · 1 mention · first at
    Named alongside Joe Dispenza as a figure whose work relates to the ideas the speaker mentions about frequency and mind/body healing; referenced as part of a documentary project.
    Dispenza if you're familiar with those guys we're doing a documentary Series right now called the frequency of Truth which I'll talk about at the end of my talk today and I'll tell you some powerful techniques where we can harness the.
  • Kendall Jenner — Person · Referenced podcast guest / case example · 1 mention · first at
    Mentioned as a public figure who has discussed anxiety/depression and sought treatments, used as an example of public conversations about mental health.
    Billion over the same four year period right if you look at him he doesn't look act or perform like a 64 year old man if you saw the Dana White podcast or the Kendall Jenner…
  • Henry Ford — Person · Referenced expert · 1 mention · first at
    Mentioned in the context of assembly lines and gut health
    Symptoms is not what you eat it is how the pace of the gut does anybody remember what Henry Ford was made famous for it wasn't the automobile he was made famous for the assembly line so the assembly line was a glorified.
  • Nancy Honeycutt — Person · 1 mention · first at
    I don't I only hate one person on this planet and her name is Nancy Honeycutt if you want to stalk her on Facebook she's a witch I'll give her phone number out at the end of this call right I know we're not.
  • Stefan Diggs — Person · 1 mention · first at
    Working with for the last 18 months some of them very public like squon Barkley Stefan Diggs and some of the UFC fighters but other athletes that you don't know that are about…

Books & papers

  • Nature Journal of Medicine — Book · Referenced work · 1 mention · first at
    Referenced as a study on medical errors being a leading cause of death in the US.
    Medicine it's astounding when you think about that if you want to look up the clinical study it was done by Harvard in 2016 it was repeated by Johns Hopkins in April 2019 and…

Companies & orgs

  • Johns Hopkins — Company · Referenced research institution · 1 mention · first at
    Cited for repeating/validating the Harvard study about medical error as a leading cause of death.
    It's astounding when you think about that if you want to look up the clinical study it was done by Harvard in 2016 it was repeated by Johns Hopkins in April 2019 and that study…
  • Harvard — Company · Referenced institution · 1 mention · first at
    Mentioned as a source of clinical studies on medical errors
    Medicine it's astounding when you think about that if you want to look up the clinical study it was done by Harvard in 2016 it was repeated by Johns Hopkins in April 2019 and…
  • Mayo Clinic — Company · Referenced institution · 1 mention · first at
    Mentioned as a source of research on Alzheimer's and type 3 diabetes
    What is it type 3 diabetes Google it you'll see the Mayo Clinic the Cleveland Clinic Keller University Berkeley National Library of Medicine National Institute of Health we have known that insulin resistance in the.
  • Cleveland Clinic — Company · Referenced institution · 1 mention · first at
    Mentioned as a source of research on Alzheimer's and type 3 diabetes
    What is it type 3 diabetes Google it you'll see the Mayo Clinic the Cleveland Clinic Keller University Berkeley National Library of Medicine National Institute of Health we have known that insulin resistance in the.
  • American Diabetic Association — Company · Referenced institution · 1 mention · first at
    Mentioned as a source of dietary guidelines criticized by Gary
    Nobody would say this is a hypothetical but if you said Gary write me a diet that would guarantee I get diabetes I would go right to the American diabetic association website I would download their dietary guidelines and I.
  • National Academy of Medicine — Company · Referenced institution · 2 mentions · first at
    Mentioned as part of the discussion on databases and information availability in the medical field.
    Cleveland Clinic Keller University Berkeley National Library of Medicine National Institute of Health we have known that insulin resistance in the brain which is called type 3…
  • National Library of Medicine — Company · Referenced institution · 2 mentions · first at
    Mentioned as a source of medical research
    What is it type 3 diabetes Google it you'll see the Mayo Clinic the Cleveland Clinic Keller University Berkeley National Library of Medicine National Institute of Health we have known that insulin resistance in the.
  • National Institute of Health — Company · Referenced institution · 2 mentions · first at
    Mentioned as a source of medical research
    What is it type 3 diabetes Google it you'll see the Mayo Clinic the Cleveland Clinic Keller University Berkeley National Library of Medicine National Institute of Health we have known that insulin resistance in the.
  • UFC — Company · Referenced organization · 1 mention · first at
    Mentioned in the context of working with athletes to enhance their performance through genetic testing and supplementation.
    Fighters but other athletes that you don't know that are about to compete in the Olympic Games and you're going to see human records Shattered by margins we never thought…
  • Monsanto — Company · Referenced company · 1 mention · first at
    Mentioned as the creator of folic acid
    Can't find folic acid anywhere on the surface of the Earth it doesn't occur anywhere naturally in nature it's made by a chemical company called Monsanto so now in 1993 the U.S…
  • Keller University — Company · 1 mention · first at
    Type 3 diabetes Google it you'll see the Mayo Clinic the Cleveland Clinic Keller University Berkeley National Library of Medicine National Institute of Health we have known…
  • Big Pharma — Company · 1 mention · first at
    Insulin do you know that diabetes is a 110 billion dollar annual industry big Pharma makes 110 billion dollars a year on Diabetes how many of you think they want to shut that…
  • Wellness clinics — Company · 1 mention · first at
    Centers this magnetism oxygen and light and you don't have to come see us there are lots of Wellness clinics that have these you can buy a lot of this stuff online because…
  • American Diabetes Association — Company · 1 mention
  • BEMER — Company · 1 mention
  • NFL (the league) — Company · 1 mention
  • PureWave — Company · 1 mention

Products & tech

  • 10x Health Test — Product · Primary recommendation · 2 mentions
    Promoted as a genetic test to identify methylation deficiencies and improve health.
  • Red Light Therapy — Product · Treatment / recovery modality · 3 mentions · first at
    Presented as a recommended recovery and anti-aging modality (810 nm mentioned), claimed to improve cellular oxygen docking and recovery for athletes and others.
  • Methylfolate — Product · Therapeutic nutrient (supplement) · 2 mentions · first at
    Referenced as the usable form of folate that bodies with MTHFR mutations need; presented as a corrective supplement for methylation deficiencies.
    Nervous system to match the pace of the mind that is a horrible solution when you can put simple amino acids elementionine methylated folate into the human body and give the brain the raw material it needs to just degrade thought.
  • 10x Help Test — Product · Business focus · 1 mention · first at
    Promoted as a gene test to identify deficiencies and improve health
    With the heart and I could go on and on about this but I know I'm out of time so guys I really want to encourage you to either take that test down 10x help test or just click…
  • Vitamin D3 — Product · Referenced nutrient / supplement · 4 mentions · first at
    Used as an example of a commonly deficient nutrient that leads to symptoms (joint pain, rheumatoid-like symptoms) when low; recommended supplement when sunlight is insufficient.
    Commonly we would see single nutrients depleted in somebody's blood work take vitamin D3 for example that's the single most important compound in the human body if you're not getting enough sunlight you need to be supplementing with this.
  • Folic Acid — Product · Referenced fortifying chemical / prenatal nutrient · 4 mentions · first at
    Mentioned as the synthetic chemical added to flour/grains and prenatal vitamins; speaker argues many cannot convert it (due to MTHFR) and it can provoke problems.
    Said well you know what we're going to do we're going to take folic acid and we're going to spray our entire grain Supply with it we're going to explain all white flour all white rice all white bread all white pasta and every grain made in.
  • PEMF Mat — Product · Recovery / grounding alternative · 1 mention · first at
    Mentioned as a device (PEMF mat) used in the speaker's centers to supply magnetism and help alkalize cells and support recovery.
    Magnetism oxygen and Light and I would encourage you guys to do that too have you ever heard of a pemf Matt whole selection how many of you have those oh those are phenomenal the Beamer.
  • Hypermax — Product · Business focus · 1 mention · first at
    Mentioned as an oxygen concentrator system used by Gary
    Minutes I won't miss a flight not to miss doing breath work right I also have a system called hypermax in my house where I just take an oxygen concentrator fill up a bag full…
  • frequency of Truth — Product · Secondary_owned · 1 mention · first at
    Mentioned as a documentary series the speaker is working on, related to frequency medicine.
    Study done and if I would encourage you to look up some of Joe dispenza's work this documentary that we're working on that will Air next year will absolutely turn frequency…
  • trimethylglycine TMG — Product · Recommendation · 1 mention · first at
    Recommended for lowering homocysteine levels and improving blood pressure
    Committing because your body just can't methylate homocysteine I put these people on something called trimethylglycine TMG an amino acid that helps the body metabolize homocysteine as homocysteine Falls blood pressure returns to normal.
  • pemf Matt — Product · Recommendation · 1 mention · first at
    Recommended for alkalizing cells and improving health
    Makes sense so now we're in a chemistry lecture but so by touching the Earth but you can get one of those pmf mat and you can lay on that every day and in 12 minutes you can…
  • Oura Ring — Product · Referenced wearable · 3 mentions
    Mentioned briefly among products; likely referenced in context of tracking or wellness devices (incidental mention).
  • Spotify — Product · Platform reference · 3 mentions
    Listed among product/platform mentions (likely as the podcast distribution platform or general reference); incidental mention.
  • Folic acid — Product · 4 mentions · first at
    So if you have that gene mutation this is a simple inability to convert folic acid into the usable form called methylfolate how many of you heard of folic acid okay how many of you know that folic acid is an entirely Mane chemical.
  • Brown sugar — Product · 2 mentions · first at
    Bowl of oatmeal glass of orange juice with natural honey crushed brown sugar do you know anything about diet how much fat how much protein is in that zero that is all high glycemic carbohydrates so if you follow that diet what happens.
  • Red light therapy bed — Product · 2 mentions · first at
    Light this is going to be the rage and recovery and anti-aging if you have access to a red light therapy bed or have a clinic in your area that you can go and subscribe and get…
  • 10x Health Test — Product · 2 mentions
  • Prenatal vitamins — Product · 2 mentions
  • corticosteroids — Product · 1 mention · first at
    Said rates no counter check you've got rheumatoid arthritis and we're going to start you on corticosteroids right well we knew in the insurance industry because we trade Chase…
  • saw palmetto — Product · 1 mention · first at
    Because when I go to most people's supplement cabinets I see all kinds of nonsense St John's wort and saw palmetto and CoQ10 and turmeric and all kinds of stuff and when you…
  • turmeric — Product · 1 mention · first at
    Supplement cabinets I see all kinds of nonsense St John's wort and saw palmetto and CoQ10 and turmeric and all kinds of stuff and when you start asking people why are you…
  • amphetamine — Product · 1 mention · first at
    We call this attention deficit disorder modern medicine says well because the mind is racing let's put an amphetamine into the body to race the central nervous system to match…
  • Suboxone — Product · 1 mention · first at
    Never really goes away right because we don't cure the dopamine deficiency we can get somebody off of Suboxone or alcohol or nicotine we can cure them of a sex addiction or a…
  • Wellbutrin — Product · 1 mention · first at
    SSRI right side effect of Wellbutrin is suicide by the way the leading side effect of course this so what's your experiences of something called mood numbness right.
  • Orange juice — Product · 1 mention · first at
    Breakfast bowl of oatmeal glass of orange juice with natural honey crushed brown sugar do you know anything about diet how much fat how much protein is in that zero that is all high glycemic carbohydrates.
  • SAM-e — Product · 1 mention · first at
    Don't want them to look like a heart monitor if you don't fix that genetic deficiency which is simple with Sam e and elementionine magnesium zinc and a specific complex of B…
  • B vitamins — Product · 1 mention · first at
    Deficiency which is simple with Sam e and elementionine magnesium zinc and a specific complex of B vitamins things that are already in your bloodstream right now if you turn…
  • HyperMax — Product · 1 mention · first at
    Miss doing breath work right I also have a system called hypermax in my house where I just take an oxygen concentrator fill up a bag full of 95 O2 I put a mask on and I exercise for 10 minutes with that mask on repairs every endothelial.
  • Oxygen concentrator — Product · 1 mention · first at
    Right I also have a system called hypermax in my house where I just take an oxygen concentrator fill up a bag full of 95 O2 I put a mask on and I exercise for 10 minutes with…
  • L-methionine — Product · 1 mention · first at
    Mind wakes you up right because it wakes you up with thoughts this is a lack of something called l-methionine this is what the brain uses to degrade thought at night and help…
  • Ambien — Product · 1 mention · first at
    They say hey Doc I can't sleep okay well here's some zolopedum nitrate some diazepam some Ambien Lunesta do you know what those drugs do they say mechanism of action unknown…
  • Diazepam — Product · 1 mention · first at
    They say hey Doc I can't sleep okay well here's some zolopedum nitrate some diazepam some Ambien Lunesta do you know what those drugs do they say mechanism of action unknown…
  • Lunesta — Product · 1 mention · first at
    They say hey Doc I can't sleep okay well here's some zolopedum nitrate some diazepam some Ambien Lunesta do you know what those drugs do they say mechanism of action unknown…
  • Tylenol PM — Product · 1 mention · first at
    It can't wake you up so you wake up the next day and you go I hate taking Tylenol PM because it's still in my system the next morning that's actually not true that Drug's been…
  • Theanine — Product · 1 mention · first at
    That melatonin is metabolized out of the bloodstream melatonin is also useless without theanine and magnesium if you don't have theanine and magnesium melatonin it's useless…
  • Deuterium depleted water — Product · 1 mention · first at
    Works so well for seizures because it's the lowest inflammatory diet it's also very low in something called deuterium depleted water I want you to write that down deuterium…
  • Saran Wrap — Product · 1 mention · first at
    Right and so on the outside of the bone you have something called the periosteum it's like a Saran Wrap that's actually covering the bone so if you deteriorate this covering…
  • Vitamin C — Product · 1 mention · first at
    Inflamed cell and let's say it's inflamed because it's deficient in vitamin C for example and you bring vitamin C from the bloodstream right up to the wall of that cell it will not let it in it's like having a heart attack on the.
  • Beta blockers — Product · 1 mention · first at
    Blood that's skyrocketed that's causing your arteries to clamp down driving pressure up and now you're on beta blockers or calcium channel blockers or diuretics trying to punish a perfectly functioning organ for a crime it's not committing.
  • Calcium channel blockers — Product · 1 mention · first at
    Your arteries to clamp down driving pressure up and now you're on beta blockers or calcium channel blockers or diuretics trying to punish a perfectly functioning organ for a crime it's not committing because your body just can't methylate.

Concepts & topics

  • Methylation — Concept · Core topic · 14 mentions · first at
    Central theme of the episode, discussing the process of methylation and its impact on health
  • MTHFR — Concept · Key genetic concept / diagnostic target · 7 mentions · first at
    Discussed as one of the important genes in the speaker's five-gene panel; MTHFR mutation introduced as causing inability to convert folic acid into methylfolate and linked to anxiety, depression, ADHD and other conditions.
  • Mitochondria — Concept · Explainer for energy production · 3 mentions · first at
    Used to explain cellular energy production (ATP) and the critical role of oxygen in making mitochondrial ATP production efficient.
  • oxy gen — Concept · 1 mention · first at
  • MTHFR Gene — Concept · Key argument · 2 mentions · first at
    Discussed as a gene mutation affecting methylation and leading to various health issues
    Postpartum depression in pregnant females right 44 of women have that gene mutation what is the first thing that an OB GYN tells you to do when you're pregnant take what prenatals with what in it folic acid.
  • homocysteine — Concept · Key argument · 4 mentions · first at
    Discussed as an inflammatory compound linked to high blood pressure and other health issues
    Onto a crowded elevator this can be entirely manufactured in our body right if we don't regulate something called homocysteine then anxiety comes and goes seemingly with no…
  • Hypoxia — Concept · Key argument · 2 mentions · first at
    Discussed as the ultimate cause of death due to lack of oxygen to the brain
    Of oxygen is the absence of disease the presence of oxygen is the absence of disease and as simple as that sounds we did not find a single disease ideological pathway not one that did not have its roots in a lack of blood oxygen.
  • Alzheimer's — Concept · Referenced condition · 2 mentions · first at
    Discussed as being linked to insulin resistance in the brain, termed type 3 diabetes.
    Resistance I can't even tell you how many conditions that leads to by the way do you know that we are the one of the few civilized nations in the world that continues to call…
  • type two diabetes — Concept · Referenced condition · 1 mention · first at
    Discussed in relation to insulin resistance and methylation issues.
    Resistance I can't even tell you how many conditions that leads to by the way do you know that we are the one of the few civilized nations in the world that continues to call…
  • Serotonin — Concept · Key argument · 6 mentions · first at
    Discussed as a neurotransmitter linked to depression and gut health
    Deficiency and you can turn the serotonin Factory back on in the gut ninety percent of the serotonin in our body is right here if you don't have it here you can't have it here…
  • Dopamine — Concept · Key argument · 3 mentions · first at
    Discussed as a neurotransmitter linked to addiction and mood
    Have a saying in the mortality space that the absence of dopamine was the presence of addiction if I start to deplete the neurotransmitter dopamine from your body right now it…
  • Insulin Resistance — Concept · Key argument · 3 mentions · first at
    Discussed as a condition linked to type 2 diabetes and Alzheimer's
    Numbness from impaired gut methylation yes sir so type 2 diabetes you know adult onset diabetes so this usually begins with insulin resistance right so this is where the pancreas the beta cells the eyelids and the pancreas are steadily.
  • Grounding / Earthing — Concept · Lifestyle recommendation · 2 mentions · first at
    Described as a natural practice for discharging built-up electrical charge by touching the Earth; positioned alongside magnetism, oxygen, and light as nature-based inputs.
    Right we don't come in contact with the Earth that much anymore have you ever heard of grounding or earthing have you guys heard of that is so good for you human beings build…
  • Frequency of Authenticity — Concept · Key argument · 1 mention · first at
    Discussed as the most powerful frequency emitted by human beings
    This is the most attractive frequency in the entire universe it's the frequency of authenticity they found that a person could only emanate the frequency of authenticity when their words were truthful and they believed what they were saying.
  • Ketogenic Diet — Concept · Recommendation · 3 mentions · first at
    Recommended for reducing inflammation and improving health
    Information come in and they receive it at separate times then you have the short this is why the ketogenic diet works so well for seizures because it's the lowest inflammatory…
  • Constructive Interference — Concept · Key argument · 1 mention · first at
    Discussed in the context of frequency and energy in human communication
    All right awesome so but you can also have energy taken away from you right destructive interference says that they're opposite wavelengths it will cancel out there's actually…
  • Deuterium Depleted Water — Concept · Key argument · 1 mention · first at
    Discussed as a factor in brain health and seizures
    The lowest inflammatory diet it's also very low in something called deuterium depleted water I want you to write that down deuterium depleted water this will blow your mind…
  • Faraday's cage — Concept · Key argument · 1 mention · first at
    Discussed as a device used in frequency medicine research
    Turn frequency medicine on its ear because they discovered by taking human beings and putting them for a temporary period of time in something called a Faraday's cage which is…
  • Insulin — Concept · 9 mentions · first at
    So type 2 diabetes you know adult onset diabetes so this usually begins with insulin resistance right so this is where the pancreas the beta cells the eyelids and the pancreas are steadily beginning to produce less and less.
  • Physicians — Concept · 7 mentions · first at
    Franchise has this no clinical study ever published in modern medicine has this no Physician's office has this the National Library of Medicine the National Institute of Health…
  • Thyroid — Concept · 6 mentions · first at
    You can't leave dead tissue in the body so most of us that have conditions like type 2 diabetes or thyroid or other issues that we think that these are conditions for life…
  • T3 — Concept · 6 mentions
  • hypothyroid — Concept · 5 mentions · first at
    How many of you either suffer from or know someone that suffers from hypothyroid for example right how about high blood pressure you have it or know somebody who has high blood pressure or depression or.
  • T4 — Concept · 5 mentions
  • modern medicine — Concept · 4 mentions · first at
    Database on the planet has no Wellness franchise has this no clinical study ever published in modern medicine has this no Physician's office has this the National Library of…
  • Vitamin D3 — Concept · 4 mentions · first at
    Commonly we would see single nutrients depleted in somebody's blood work take vitamin D3 for example that's the single most important compound in the human body if you're not getting enough sunlight you need to be supplementing with this.
  • folic acid — Concept · 4 mentions · first at
    So if you have that gene mutation this is a simple inability to convert folic acid into the usable form called methylfolate how many of you heard of folic acid okay how many of you know that folic acid is an entirely Mane chemical.
  • Mother Nature — Concept · 4 mentions · first at
    Gene test we supplement them for their deficiency and then all we do is bring everything from Mother Nature that's good from the outside and we bring it in magnetism oxygen and…
  • COMT (catechol-O-methyltransferase) gene — Concept · 4 mentions
  • mortality research — Concept · 4 mentions
  • Heart attack — Concept · 3 mentions · first at
    It's called hypoxia lack of oxygen to the brain Only We tend to think of it as an event a gunshot wound a boss a heart attack stroke but the truth is that everybody in here is…
  • joint replacement — Concept · 3 mentions · first at
    Started corticosteroids you had six years and one day until you were having a joint replacement so now you had a clinical deficiency in a very simple compound in your body you were missing vitamin D3 caused your.
  • Replication — Concept · 3 mentions · first at
    In the human body one is to create an exact copy of itself the second which is called replication the second is called transcription where it gives all of the instructions to…
  • Delta wave sleep — Concept · 3 mentions
  • hypertension (high blood pressure) — Concept · 3 mentions
  • life expectancy review/report — Concept · 3 mentions
  • insurance industry — Concept · 2 mentions · first at
    What I do now so I'll just get that out of the way real quick for 22 years I was a mortality researcher for the insurance industry which meant if we got five years of medical…
  • lifespan — Concept · 2 mentions · first at
    Occurred in their life they shortened their health span they shortened their lifespan and led to some of the most common ailments that most people in this room are suffering…
  • thrombolytic event — Concept · 2 mentions · first at
    The pharmacy pick up that script and she was going to immediately have a thrombolytic event stroke our an embolism so I walked into my human resource director's office never forget this woman as long as I live.
  • alcohol addiction — Concept · 2 mentions · first at
    Genetically inherited hypertension genetically inherited hypothyroid genetically inherited drug or alcohol addiction hypercholesterolemia hyper triglyceridemia by the time I'd…

Places & events

  • Harvard study (2016) — Event · Referenced study · 1 mention · first at
    Cited as the source for a widely shared claim that medical error is the third leading cause of death (speaker references Harvard 2016 study and a Johns Hopkins 2019 follow-up).
    Medicine it's astounding when you think about that if you want to look up the clinical study it was done by Harvard in 2016 it was repeated by Johns Hopkins in April 2019 and…
  • Naples Florida — Place · Setting · 1 mention · first at
    Mentioned as the location of Gary's wellness practice
    Major investment in Grants fund and he said Grant before I put this money in I want you to do this test by this human biologist in Naples Florida and I want you to do this…
  • COVID-19 pandemic — Event · Referenced event · 3 mentions
    Mentioned in the context of immune system overreaction
  • Miami — Place · Setting · 1 mention · first at
    Mentioned as a location where a patient had a cardiologist
    There was a woman that I was doing in a life expectancy review on she lived in the midwest she was getting ready to go to her winter home in Miami and she had a cardiologist in…
  • United States (states) — Place · Setting · 1 mention · first at
    Mentioned as the country where Gary's research was conducted
    So even if I saw life-threatening drug interactions I couldn't warn the patient so does anyone know just really quick does anyone know what the third leading cause of death is…
  • Pool — Place · 2 mentions
  • Olympic Games — Place · 1 mention · first at
    Fighters but other athletes that you don't know that are about to compete in the Olympic Games and you're going to see human records Shattered by margins we never thought…
  • Naples, Florida — Place · 1 mention · first at
    Said Grant before I put this money in I want you to do this test by this human biologist in Naples Florida and I want you to do this blood test and I want you to do this Gene…

Media & podcasts

  • Frequency of Truth — Media · Referenced work · 1 mention · first at
    Mentioned as a documentary series Gary is working on
    Dispenza if you're familiar with those guys we're doing a documentary Series right now called the frequency of Truth which I'll talk about at the end of my talk today and I'll tell you some powerful techniques where we can harness the.
  • The frequency of Truth — Media · Referenced work · 1 mention · first at
    Mentioned as a documentary series on frequency medicine
    Dispenza if you're familiar with those guys we're doing a documentary Series right now called the frequency of Truth which I'll talk about at the end of my talk today and I'll tell you some powerful techniques where we can harness the.
  • Dana White Podcast — Media · Referenced work · 2 mentions · first at
    Mentioned as a platform where health interventions were discussed.
    Billion over the same four year period right if you look at him he doesn't look act or perform like a 64 year old man if you saw the Dana White podcast or the Kendall Jenner…
  • Kendall Jenner Podcast — Media · Referenced work · 1 mention · first at
    Mentioned as a platform where health interventions were discussed.
    Act or perform like a 64 year old man if you saw the Dana White podcast or the Kendall Jenner podcast you'd know that these people were plagued by things like anxiety and…

Sponsors

  • The frequency of Truth — Product · Promoted product · 1 mention · first at
    Mentioned as a documentary series the speaker is working on, related to frequency medicine.
    Dispenza if you're familiar with those guys we're doing a documentary Series right now called the frequency of Truth which I'll talk about at the end of my talk today and I'll tell you some powerful techniques where we can harness the.

Full transcript with timestamps

whoa awesome thank you guys um for those of you guys that don't know me my name is Gary brecka I'm a human biologist a biohacker and a researcher um you know as soon as I start to talk about what I used to do for some reason people gravitate and get a lot more interested in my previous career than what I do now so I'll just get that out of the way real quick for 22 years I was a mortality researcher for the insurance industry which meant if we got five years of medical records on you and five years of demographic data we could tell the insurance company how long you had to live to the month and this is some of the most accurate research in the world because the database that insurance companies have which is the largest population database in the world has 360 Million Lives contains information that no other database on the planet has no Wellness franchise has this no clinical study ever published in modern medicine has

this no Physician's office has this the National Library of Medicine the National Institute of Health don't have this information they have the day the date the time the location and the cause of death for every person that ever took out a life insurance policy that they paid a death claim on and 360 million times they traced that information back to the specifics that occurred in their life they shortened their health span they shortened their lifespan and led to some of the most common ailments that most people in this room are suffering from right now I'm not talking about pathology and disease I'm talking about things that we don't take for granted things like clean clear waking energy healthy cognitive function a poor response to exercise the depth of our Delta wave of sleep our water retention our hormone balance our waking energy these things that we have accepted as as society and Humanity as a natural

consequence of Aging by the end of my talk today I'm going to talk about the value that we're going to bring to this room but I believe that most of the people that are sitting in this room right now are walking around at about 55 or 60 percent of your true state of normal and at the database that I had access to for 22 years could see the light of day it would permanently change the face of humanity unfortunately that database never will you see the insurance companies are the polar opposite of Google and Facebook they collect voluminous amounts of information but they don't share that information back with anyone if they did it would upend modern medicine and health care in a way that would be so profound that it would take our medical system back about 45 years so during this time that I was a mortality researcher which really sounds gruesome it kind of is um but during this time that was a

mortality researcher one of the one of the major issues was that I was allowed to see your medical records all of your demographic data I was allowed to your see your genetic data but I was not allowed to have any contact with the patient or any contact with the treating physician so even if I saw life-threatening drug interactions I couldn't warn the patient so does anyone know just really quick does anyone know what the third leading cause of death is in the United States winter Hanner Medical error that's right so the leading cause of death is cardiovascular disease the second is cancer but the third leading cause of death in this country is modern medicine it's astounding when you think about that if you want to look up the clinical study it was done by Harvard in 2016 it was repeated by Johns Hopkins in April 2019 and that study got worse so they published The Harvard study and retired

the Johns Hopkins study I mean if you if you translated that to any other industry it would be laughable all right I mean if you um um if how many you guys are in karate and martial arts if you like owned a karate studio with you the third leading cause of people getting their ass kicked probably come come to Mike Jones you know karate studio we're the third leading cause of people getting their ass whipped on the playground bring your kids right have you sold security systems what you were the third leading cause of home invasion how well do you think your business would be doing but this is where we go for information on Optimal Health so as this career transcended I began to realize that I was brainwashed that it wasn't just data that there was human beings on the other side of these spreadsheets and I remember a very specific case um there was a woman that I was doing in a life expectancy review on she lived in

the midwest she was getting ready to to go to her winter home in Miami and she had a cardiologist in the midwest a cardiologist in in Miami and I saw that the cardiologist Miami had written a contraindicated script so I knew as soon as she left her home here she was going to move she was going to land in Miami she was going to go to the pharmacy pick up that script and she was going to immediately have a thrombolytic event stroke our an embolism so I walked into my human resource director's office never forget this woman as long as I live I I don't I only hate one person on this planet and her name is Nancy Honeycutt if you want to stalk her on Facebook she's a witch I'll give her phone number out at the end of this call right I know we're not supposed to do that we're supposed to forgive and forget but I have hated her from the day I started working there and I hate her more today because I walked

into her office and I said Nancy I'm calling this woman this is the one and I'll never forget she said Gary if you call that woman we will not only fire you we will prosecute you will put you in prison we've done it before and we'll do it again so you need to go back to your desk you need to get me my report and stop coming into my office on your moral high horse and so that day I sat at my desk and I wondered you know how many more days how many more months how many more weeks how many more hours how many more freaking minutes am I going to sit here and predict how soon people are going to die when I have the knowledge to help people live longer healthier happier lives I turned in my resignation that day and I went home and told my beautiful fiance that I quit my job and I wanted to start a wellness practice and so my goal is to change the face of humanity by getting this information out

this information doesn't belong to me it belongs to all of you I'm also not stupid enough to think that I can do this on my own but I am smart enough to know that I can build an army and do it with all of you so do you guys want to go on this journey with me all right I already like you guys so um you know every time that I speak I make a big bold promise that was one of the life expectancy predictions that I did still to this day my fiance will tell you every few weeks I actually get um a confirmation of a life expectancy report some of them that I did 20 23 years ago that are maturing within three months of our predicted date right so we're going to talk about how does that happen right because first we have to understand that all human beings leave this earth the same way everybody in this room will die of the same thing it's called hypoxia lack of oxygen to the brain Only We tend to think of it as

an event a gunshot wound a boss a heart attack stroke but the truth is that everybody in here is on a hypoxic curve and I'm going to talk about that in a minute I'm going to talk about how we straighten that out because we discovered two things in the mortality space number one that the leading causes why Health was deteriorating were things called modifiable risk factors and if I was to sum up my entire career in a single sentence in just one sentence and I think this sentence will be the most impactful sentence you will ever hear for the balance of your lifetime in terms of how many more years you have left on this planet how clean and clear and awake your cognitive function will be the depth of your Delta wave of sleep your response to exercise your timing your hand-eye coordination your strength your amount of water retention weight gain your hormone balance and whether or not your chronological age and your biological

age keep up with each other do you want to know what that sentence is I'm not going to tell you got to buy my ebook no just kidding I don't even have an ebook but I felt like a cool thing to say um so that sentence is this the presence of oxygen is the absence of disease the presence of oxygen is the absence of disease and as simple as that sounds we did not find a single disease ideological pathway not one that did not have its roots in a lack of blood oxygen so one of the things we're going to talk about today is how do we get more of it how do we transport it more efficiently how do we drive it into our tissues and how do we take advantage of oxygen in our system so that we can push our performance through the roof you're about to see in the next six months I'm going to release the first series of superhuman athletes that I've been working with for the last 18 months some of them very public like squon Barkley

Stefan Diggs and some of the UFC fighters but other athletes that you don't know that are about to compete in the Olympic Games and you're going to see human records Shattered by margins we never thought possible speed strength hand-eye coordination timing things that matter to the people in this room so I'm going to talk to you about it what what exactly that means so we discovered that the presence of oxygen was the absence of disease the second thing that we discovered was we discovered that the majority of pathology and disease as as we know it today not only doesn't exist but it is a it is a symptom of a simple lack of raw material in the human body how many of you um either suffer from or know someone that suffers from hypothyroid for example right how about high blood pressure you have it or know somebody who has high blood pressure or depression or anxiety how about ADD ADHD OCD okay

we're going to crush all of these today because the next time you know because these conditions run in families we call them genetic I spoke to a room almost three times this size full of Physicians once and I asked the entire room I said by show of hands how many of you are treating patients for these conditions genetically inherited uh hypertension genetically inherited hypothyroid genetically inherited drug or alcohol addiction hypercholesterolemia hyper triglyceridemia by the time I'd gotten through four or five of those a hundred percent of the hands in the room were up and then I ask this question if these are genetically inherited diseases can any of you tell me what Gene is being passed from generation to generation that's causing those conditions not one physician can tell you that do you know why because that Gene doesn't exist we've mapped the entire Human Genome there is not one gene in the human body

that we don't know and yet no one can tell you what diseases What gene is being passed from generation to generation that is causing those conditions and if that Gene doesn't exist that means that that condition doesn't exist so then what is it what is it that's running in families that causes drug or alcohol addiction or hypothyroid or hypercholesterolemia or all of these other conditions like high blood pressure and what have you to transcend through generations you do not inherit disease what you inherit is an inability to refine a raw material and that deficiency leads to that disease and I'm going to tell you today how you can find it and how you can fix it and so my big bold promise to you today I make this every time I take the stage is that if you do what I ask you to do we will add on average seven years to the lifespan of everyone in this room you guys want to go on that Journey with

me I like the little like a wolf over here over there it's like I like the Woos um seven years and I know this because this is the research that I did for for 22 years right and we we traced these back to these very specific conditions so what happens is first we have to understand in the human body there's not a single compound known to mankind not one that enters the human body that is used in the format that we put it in so what happens to every single compound every nutrient every mineral every amino acid every protein carbohydrate every element that enters the human body goes through a process of being refined it's called methylation if your body cannot make this conversion you have a deficiency and it leads to some of the most common conditions that we suffer from every day that we accept as a consequence of Aging but if we learned how to go back into the human body and find out what that

raw material was that was missing and we just put it back you would be shocked at how well this machine can perform because God put us here to thrive not to be average we're supposed to have it all but we accept such an erosion of our Baseline sense of normalcy we supplement purely for the sake of supplementing we take advice from all kinds of gurus and and Industry leaders about what we can do to improve our state of Optimal Health and we forget to ask our own body what it needs to do its job when you deplete certain raw materials in the human body it leads to dysfunction I'll give you a very simple one you know we saw all the time very commonly we would see single nutrients depleted in in somebody's blood work take vitamin D3 for example that's the single most important compound in the human body if you're not getting enough sunlight you need to be supplementing with this and vitamin D3 is the only vitamin that

a human being can make on her own not a single cell in your entire body lacks a receptor for that vitamin so how important do you think vitamin D3 is to human function so what happens is vitamin D3 as we age and it gets lower and lower and lower and lower once it gets into the single digits for a long period of time you eventually end up with rheumatoid arthritis like symptoms you don't have rheumatoid arthritis but when you walk in to see your primary care doctor you start explaining your symptoms how your knees and your hips and your ankles hurt and you're stiff and achy across the back of your shoulders and it hurts now to make a fist and about 25 of the treating Physicians will say you know what you've got rheumatoid arthritis no blood work no said rates no no counter check you've got rheumatoid arthritis and we're going to start you on corticosteroids right well we knew in the insurance industry

because we trade Chase death rates back to prescriptions we knew that if you started corticosteroids you had six years and one day until you were having a joint replacement so now you had a clinical deficiency in a very simple compound in your body you were missing vitamin D3 caused your joints to ache and now you were diagnosed with a condition you didn't have which led you to take a medication that you didn't need with six years and one day later LED you to have a joint replacement that wasn't required as soon as you had that joint replacement I would start to reduce what was called your ambulatory profile how well you walk sitting by the way is the new smoking sedentary lifestyle is the leading cause of all-cause mortality right now so now you start to reduce your motility then I would bring in all the diseases that exacerbate with reduced motility so you're a missing vitamin D3 got diagnosed with the condition didn't have

took a medication you didn't need had a joint replacement that wasn't required and now all forms of mortality are approximating yeah coming from your future closer to the present moment and I could not only predict the onset of but the severity of and how quickly you would succumb to that disease and I saw this happen over and over and over and over again you see we have lost faith in humanity and Mankind and the ability of this to heal this right this is the most powerful thing that we have in fact how many of you who have heard of uh Dr Bruce Lipton or Joe dispenza um if you're familiar with those guys we're doing a documentary Series right now called the frequency of Truth which I'll talk about at the end of my talk today and I'll tell you some powerful techniques where we can harness the power of this to heal this and we'll do it right here while we're while we're in this event today

so um so we realized that we were missing you know these missing raw materials were leading to all kinds of conditions and in the latter part of my career we started actually doing Gene testing because what runs in families is these deficiencies these broken genes which don't allow you to methylate to create this raw material in your body and right now if you knew exactly what your body could convert into the usable form and what it couldn't and you just replaced that raw material you would be shocked at how much your performance improved how easy it would be to strip weight off your body how fast your short-term recall would return how quickly your sleep would deepen how how quickly your response to exercise would go through the roof and those of you that compete are in the martial arts industry you would see your hand-eye timing speed and coordination go through the roof like they probably were 15 or 20 years prior

so are you guys interested in figuring out what that is I love talking to like health health conscious groups so um you know I'm I I was on this journey for for four and a half years and I met a I'm I met a very special special patient of mine named Grant Cardone um do you guys know Grant yeah love them or hate him I now have to half the people I meet are like I can't stand that guy and half of them are like he's he's amazing so I I was you know my fiance and I had our Wellness practice and we we touched the life of of a good friend of his and then he was making a major investment in Grants fund and he said Grant before I put this money in um I want you to do this test by this human biologist in Naples Florida and I want you to do this blood test and I want you to do this Gene test where they swab your cheek and he's going to figure out what's wrong with you and Grant's like there's nothing wrong with me and

he's like well if you want the money you got to do the test so he did the test and um at the time I wasn't super familiar with who Grant was but um I was in my office and he called and called the office and uh I answered the phone he's like hey Gary this is Grant Cardone I said hey Mr Cardone um and he said uh look man uh I don't even know who you are I don't know what you do but before you start I should just tell you I got doctors hanging on trees and I got personal trainers coming out of my ass um exact words I don't like the cost from the stage um he said I got personal trainers coming out of my ass he said I got eight minutes man why don't you just give me your spiel and I was like okay well aren't you rude um I didn't actually say that but that is exactly what I was thinking like a rude little thing aren't you and uh so I said well want to use why don't we start by you telling me how you feel he goes I

feel great I'm running around the world I'm building my Empire I feel great and I said well do you mind what I tell you if I tell you what I see in this test and he said no go ahead I said well Grant I see a man that goes to bed exhausted but his mind keeps him up until the wee hours of the morning so that by the time you wake up in the morning you're more exhausted than when you went to bed I can see that you wake up sore naked in the morning like you had a hard workout the night before when you haven't and I bet it really bothers you that the soles of your feet and your ankles are sore when you get out of bed to walk to the bathroom and take your first piss in the morning and you started to get quiet and then I said look man I don't know anything about your love life but libido left the building about nine months ago oh that really got under her skin and uh and and he got more quiet I said libido

left the building about nine months ago and if I was to guess the thing that bothers you most is brain fog and he goes what the hell do you mean dementia and I said no brain fog you get a great idea in the bedroom by the time you walk to the kitchen you wonder what the heck you're doing in the kitchen and then he got mad and he said who told you to say that did Elena tell you to say that did Jared tell you to say that who gave you that information I said no nobody gave me that information I'm looking at your Gene test right here and um he goes you can really tell all of that from that test I said I sure can he goes can you fix it and I said yeah he goes how long will it take I said a couple of weeks he goes okay I'll do whatever you say lotions potions cream shellies or injections I rehearse that because that's exactly what he said lotions potions creams jellies or injections like we only have

two of those by the way we have any lotions or any potions I don't even think we have a cream do we but uh or a jelly yeah I didn't have half the stuff he said and he said here's my credit card man just shipped in my house and he hung up the phone and about three and a half weeks went by and then and then I started to realize who Grant Cardone was and then I got another phone call back and he calls the office and so now I'm like super nervous and I go back to my desk and I don't know why I did this but like it was a phone call but I started neatening it up my desk and I think I like sat down and stood up and sat down instead of like three times and I go what the hell am I doing it's a phone call I went boom and I said um hello and you said he goes what the hell do you have me on and I was like oh God it's over um shut it down shut the lights off fire the staff you know we're going to sell

flowers or something I never wanted to be in the wellness space anyway and um he goes man I feel great he goes I'm chasing Elena around like a high schooler he goes I got the energy of 10 men the brain fog you talked about is gone I don't have an ache or a pain in my body and he said Gary I haven't slept in 10 years I sleep six nights a week now over seven hours not a single Pharmaceutical just the compounds that we're missing in Grant cardone's body for years um four years of treating Grant now two and a half years uh after that he he bought our Wellness franchise and now has injected enough um funds for us to spread a thousand of these franchises around America so soon there'll be 20 of these in every state so thank you because this is the mission really is to change the face of humanity by getting this information out here so let me tell you what's in one of these tests and you don't have to do this test through us

you can do it through us there's plenty of companies that do them but if you do any one thing for yourself today while you're here or over the next week you need to find out what is going on with these five specific genes in your body you see if you pulled your entire genetic code you would get so much unactionable noise you got olive skin you've got um you know brown hair or green eyes or detached earlobes that information is useless for treating you but these five genes are the five genes in your body that are responsible for converting nearly every raw material that enters your body into the usable form not one of you right here today statistically has all five of those working so once you know which one is broken you know exactly what to supplement with because when I go to most people's supplement cabinets I see all kinds of nonsense St John's wort and saw palmetto and CoQ10 and turmeric and all kinds of

stuff and when you start asking people why are you taking that well my friend takes it and my neighbor told me to take that my spouse took that and my uncle cured his heart disease with this one you have to ask your body we have to ask our biome what what is missing and what do we need so that Gene down there that first one first of all all five of those colored rectangles they should all be green when they're red it means that both parents gave you the G mutation it doesn't work at all so you can see that the Grant had three of those five genes completely broken so once we fixed that once we supplement it for that deficiency that's when his portfolio went from 720 million to 6 billion over the same four year period right if you look at him he doesn't look act or perform like a 64 year old man if you saw the The Dana White podcast or the Kendall Jenner podcast you you'd know that these people were plagued by

things like anxiety and depression and they sought medical attention and chemicals and synthetics and pharmaceuticals to try to treat conditions that were just simple missing raw materials in their body so if you have that gene mutation which 44 of the people in this room have that gene mutation I won't tell you what the nickname is for the MTHFR Gene probably figure that out on your own it's the [ __ ] Gene so I happen to be one so I can say that 44 of you are [ __ ] too just so you know um so so if you have that gene mutation this is a simple inability to convert folic acid into the usable form called methylfolate how many of you heard of folic acid okay how many of you know that folic acid is an entirely Mane chemical we make folic acid in a laboratory you can't find folic acid anywhere on the surface of the Earth it doesn't occur anywhere naturally in nature it's made by a chemical company called Monsanto

so now in 1993 the U.S federal government signed a deal with them and said well you know what we're going to do we're going to take folic acid and we're going to spray our entire grain Supply with it we're going to explain all white white flour all white rice all white bread all white pasta and every grain made in America we're going to spray it with the chemical folic acid and that's what we call fortified or enriched we don't use the term sprayed with folic acid we use the term fortified or enriched because fortified or Rich sounds a lot better well 44 of the population cannot process that nutrient right and so what happens when you put high doses of folic acid from normal Foods or from supplementation into a body that cannot process it the first thing that happens is it gets agitated and they go nuts so this it spikes the activity in the brain the brain starts to create thought at a rate that is

faster than it can dismantle thought we call this attention deficit disorder right how many of you either have or know someone who has ADHD okay the true people that have ADHD are not even paying attention so you guys you know they're on their phones so they didn't hear what I did they just popped up and they were like what so what do you say ADHD and they're asking the person next to them that's how I know you have ADHD so attention deficit disorder it's not an attention deficit at all it's an attention overload disorder right people that have ADD or ADHD do not lack the ability to pay attention they lack the ability to pay attention to so many things we have to know we have to remember that the human brain doesn't just create thought it also dismantles thought it is just as important for you to be able to create a thought as it is for you to be able to dismantle thought this is why you're not always in the same

mood right so what happens when we create thought at a faster rate than we dismantle it the brain gets crowded and we call this attention deficit disorder modern medicine says well because the mind is racing let's put an amphetamine into the body to race the central nervous system to match the pace of the mind that is a horrible solution when you can put simple amino acids elementionine methylated folate into the human body and give the brain the raw material it needs to just degrade thought and mood returns to normal people that have that MTHFR gene mutation have a very very high incidence of anxiety again how many of you either suffer from or know someone who suffers from anxiety yes almost half the room 44 of Americans by the way have either been on or are currently on an antidepressant as mind-numbing right so I can we can dispel the myths about anxiety and depression right here too because

anxiety if you ask someone that suffers from anxiety these three questions write them down if you know someone who's suffering from them ask them these three questions I will prove to you that it is coming from a deficiency in their body and not from a cluster of symptoms outside of their body the first question is have you had it on and on throughout your entire lifetime they will say yes the second thing you ask him is can you point to the specific trigger that causes it and it'll tell you no sometimes I can just wake up in the morning overwhelm with anxiety I can be driving home from work on an otherwise innocuous day and I can just be overwhelmed by anxiety and the third question is if you've tried anti-anxiety medications did they work and they'll tell you no they made me feel like a zombie this is how you know that it's coming from in your physiology and not coming from a cluster of symptoms you see as

soon as we understand that the brain does not know the difference between perception and reality right we'd love to think that our brains are really sophisticated it's not it's like that the brain's nasty it brings like the little Kim Jong-un of dictators just sits up there in your head and takes everything for itself if the brain wants calcium it'll Leach it from the bone if it wants amino acids it'll strip it from lean muscle tissue brains like the honey badger doesn't give a [ __ ] right so I knew you'd like that one um so when if we just did a little experiment I mean if tonight for example you you drove home not most of you because you're like combat Warriors but if most of us if we drove home tonight and we got out of our car and somebody was standing in front of us with a knife we'd have an instant fight or flight response right pupils would dilate extremities would flood with blood heart

rate would increase so you would have a natural response to this threat but you could also be sleeping on the fifth floor of this hotel tonight and start thinking about getting eaten by a shark the chances of a shark making it this far inland right and getting into your taking the elevator up right and making it into your room and biting you in that bed are zero but you can have the exact same response so once we understand that we don't need the presence of a fear to experience fear we don't need to have the presence of an of of a balcony that we're looking over in order to to have the presence of anxiety we don't need to be stepping onto a crowded elevator this can be entirely manufactured in our body right if we don't regulate something called homocysteine then anxiety comes and goes seemingly with no trigger the same thing is true with depression I know that because 44 of this country

has experienced depression that people in this room have either suffered from or know someone who is suffering from depression how many of you know someone right now oh well let's dig into that a little bit then I didn't know we're gonna I give down a rabbit hole so I get excited but um how do we Define depression in this country we Define depression as an inadequate supply of Serotonin so if you're low on serotonin you're by definition depressed right but so you would think if the definition of depression is low serotonin that the fix would be to raise serotonin but that's not what we do we take people that are depressed that have low serotonin and we put them on something called an SSRI a serotonin reuptake inhibitor we actually take what little serotonin they have and we ration it so by definition it never raises serotonin so by definition it never ends depression and this is why I have patients come in

to see me all the time and I I go well how long have you been on antidepressants they go 18 years I go well when did you think it was going to kick in right because if but if we understand that serotonin is made in the gut it's actually made by those next two genes see those next two red genes right there MTR mtrr if those genes are broken you are very susceptible to depression and anxiety because if those genes are broken you can't methylate something called homocysteine this is very easy to fix you can supplement for that deficiency and you can turn the serotonin Factory back on in the gut ninety percent of the serotonin in our body is right here if you don't have it here you can't have it here so depression rarely begins out here anxiety rarely begins out here it usually begins right in here we used to have a saying in in in the mortality space that the absence of dopamine was the presence of addiction if I start to

deplete the neurotransmitter dopamine from your body right now it will drive addictive behavior there are people with that gene mutation ahcy right up there on the top right hand side that have impaired dopamine methylation we take simple amino acids that are in your bloodstream right now and the body converts them into neurotransmitters and these form the basis of all mood all emotional states they're just a collection of neurotransmitters bound to oxygen that's what an emotion is right the difference between anger and passion is one neurotransmitter and the presence of oxygen that's it this is why by the way no human being has ever woken up laughing you can't wake up laughing because you don't have the oxidative state to experience laughter can you wake up angry you want to do an experiment tonight just pinch your spouse while they're asleep wait for him to get a nice comfy sleep and give them a good deep fingernail a

fingernail pinch and I promise you they will wake up angry well why is that because anger is a readily accessible emotion because anger doesn't require the presence of oxygen it takes zero oxygen to be angry but if you want to experience passion Elation Joy arousal libido any of the hell yeah I won the lottery emotions all of them as a part of their molecular structure require oxygen as you deplete oxygen you deplete emotional state so if you have that gene mutation you're not converting neurotransmitters and this is what drives addictive behavior if you've ever been an addict or known an addict you know that addiction has a tendency to shift never really goes away right because we don't cure the dopamine deficiency we can get somebody off of Suboxone or alcohol or nicotine we can cure them of a sex addiction or a gambling addiction but if we don't fix the dopamine deficiency they will go back to that

type of behavior it may not be the same behavior but it'll be somewhere else why we are not talking about putting these raw materials back into the human body to solve these issues that Humanity faces is beyond me it's a part of my mission in life to say if we just started Gene testing people because you do this test once in your lifetime and you'll never for the balance of your life guess what you need to supplement with you would see that the body starts to function properly because it starts to convert neurotransmitters and it starts to methylate inflammatory compounds and some of these things that you're facing right now would become a permanent thing of your past so the second big bold promise that I make every time I speak to prove this to you is that I say that I will take any ailment any condition that you or a loved one suffers from and right here from this stage in front of this audience I will

tell you exactly what raw material is missing from that body that is causing that condition that is how exact the science of putting raw materials back into the human body is so if you have a question about and it can be anything from like people ask me about cold punches and all kinds of yes sir my whole life

hmm SSRI right side effect of Wellbutrin is suicide by the way the leading side effect of course this so what's your experiences of something called mood numbness right where the Peaks and The Valleys of emotion disappear right because remember what I said about emotions an emotion or a mood or an emotional state is nothing more than a collection of neurotransmitters bound to oxygen so if you're deficient in that neurotransmitter you don't have the raw material to manufacture that mood it's like going to a bakery chef and saying Hey listen you can bake whatever you want you just can't use butter think about the number of recipes that that would affect so now I say you can manufacture whatever emotional state you want you just can't use serotonin or you can only use a very little bit of Serotonin so now your body goes to manufacture that mood and it doesn't reach that emotional state these people

spend lifetimes in waking up in gratitude and journaling and self-help and motivational and seminars and going to the right books and for some reason they can only reach those States like a heart monitor and then they fall back down because your physiology will drag you back down into the state where it most comfortably exists this is a methylation issue in the gut I wouldn't be surprised if you're a night owl and wouldn't be surprised if you've also had some intermittent gut issues um on and off throughout your lifetime that you might have thought or a food allergy right because food sensitivity which is what we blame for having gas bloating diarrhea constipation irritability and cramping is usually not a food sensitivity at all in fact the most important thing about whether or not you experience those symptoms is not what you eat it is how the pace of the gut does anybody remember what Henry Ford

was made famous for it wasn't the automobile he was made famous for the assembly line so the assembly line was a glorified conveyor belt right and so you put a part on it at this end and about every six feet somebody stopped and they tinkered with that part right until it got all the way to the end and it was fully assembled the human intestinal tract is no different right you you put contents on it at one end when it exits the stomach these are very acidic contents as it moves through the intestine you get to very basic contents by the time you exit the rectum so instead of people standing along a conveyor belt this is bacteria graded by pH so if I accelerate something from an acidic environment to a basic environment function will pervert gas bloating diarrhea constipation irritability cramping and we tried to correlate it to what we just ate and it's difficult because a lot of times when I talk to people that say they have

allergies I go okay what are you allergic to um allergic to Gordon weed soy Dairy gluten blueberries bananas and walnuts I'm like those are all nine of the essential amino acids you can't be allergic to those or else you'd be dead right so then I asked them the next question um if you're allergic to Corn are you can you ever eat corn and not have on a reaction yeah you know sometimes I eat corn and I don't have a reaction okay then you're not allergic to Corn allergies are not transient they are consistent you're not allergic to milk on Monday morning unallergic ones the afternoon and realurgic on Friday but if that gene mutation comt is broken then your gut does not move at the right pace because you lack the Elma thionine that the that the gut needs to move contents along in the gut I can't even tell you how many intestinal issues I've solved just by supplementing with basic nutrients and raw materials so you

restore the motility of the gut and then all of a sudden all these seemingly allergies just disappear so what you experience with mood numbness from impaired gut methylation yes sir so type 2 diabetes you know adult onset diabetes so this usually begins with insulin resistance right so this is where the pancreas the beta cells the eyelids and the pancreas are steadily beginning to um produce less and less and less effective insulin I mean insulin resistance I can't even tell you how many conditions that leads to by the way do you know that we are the um one of the few civilized nations in the world that continues to call Alzheimer's and Dementia Alzheimer's and Dementia does anybody know what it is what is it type 3 diabetes Google it you'll see the Mayo Clinic the Cleveland Clinic Keller University Berkeley National Library of Medicine National Institute of Health we have known that insulin resistance in the

brain which is called type 3 diabetes is the leading cause of Alzheimer's and then we developed this lie this myth around Alzheimer's that people were losing their memory that is not true people are losing access to their memory and access can be restored so type 2 diabetes um if you look I want you to look up comt catecholomethyl transferase and diabetes you will be astounded how highly linked that genetic mutation is to diabetes because insulin also requires raw materials for the cell to accept it the primary role of insulin by the way is not to lower blood sugar the primary role of insulin is to block any other form of energy use in the body this is why people that eat the most sugar have the highest body fat right because insulin doesn't lower blood sugar by bringing sugar down insulin lowers blood sugar by blocking the body's ability to use any other fuel source so if insulin is high you cannot

burn fat if you saw that podcast with Dana White that got over a billion views when I first met Dana White he had a life-threatening level of triglyceride in his blood his blood fat was so high that his blood was solid at room temperature because his insulin was so high so imagine the conversation that I had to have with him to say listen you are at a very high risk very eminent risk of stroke or thrombolytic event or heart attack I actually want you to stop exercising the first time I've ever sold that to a patient but you're at a high risk because your blood fat is so high I'm going to put you on a nearly all fat diet that really freaked him out I put him on a prescription ketogenic diet his triglycerides fell by a hundred points a week for eight straight weeks so type 2 diabetes is heavily linked to methylation yes sir yum so gout is another um your triglycerides are 800 that's hot that's very hot they should be below

150. right so this is the same thing so I would I would bet my entire career that you also have insulin resistance what's called hyperinsulinemia you do oh you have diabetes okay so there you go so um you know so this is how that Cascade Works insulin Rises because you can't metabolize insulin because Calico omethyl transferase is not sending these eyelets and beta cells the right material it needs to make insulin and so we put you on on an insulin injection regimen where we actually take synthetic insulin from outside the body rather than giving the pancreas a break and letting it heal so that the beta cells in the eyelids can start to make insulin again on their own but the fact that you still have a pancreas in your body that that organ is not dead it is dormant if it were dead they'd have to take it out you can't leave dead tissue in the body so most of us that have conditions like type 2 diabetes or thyroid or other

other issues that we think that these are conditions for life that's not true if your pancreas was removed you would need to be dependent on insulin but the industry wants to get you dependent on insulin do you know that diabetes is a 110 billion dollar annual industry big Pharma makes 110 billion dollars a year on Diabetes how many of you think they want to shut that down right oh one person does okay well I would take issue with that they don't want to shut that down um so the in fact if you ask me if you said Gary nobody nobody would say this this is a hypothetical um but if you said Gary write me a diet that would guarantee I get diabetes I would go right to the American diabetic association website I would download their dietary guidelines and I would send them to you check it out I'm not making this up if you if you go there you'll see you know what they recommend for a type 2 diabetic first thing in the morning for

breakfast bowl of oatmeal glass of orange juice with natural honey crushed brown sugar do you know anything about diet how much fat how much protein is in that zero that is all high glycemic carbohydrates so if you follow that diet what happens your blood sugar spikes if your blood sugar spikes what do you need insulin it's an insulin dependency diet it's perfect break into your house Friday night come back Saturday morning sell you a security system it's a perfect unit right um yes ma'am

okay so how do you treat it when you don't have the organ so if you had a thyroid ectomy and actually taking the thyroid out so this is what's super important to replace the methylation cycle because here's the interesting thing about the thyroid that nobody is going to tell you you may want to write this down especially if you know anyone that's suffering from thyroid and this has sounded more like a medical lecture than anything but I like this stuff you guys okay to be on this okay all right because my fiance tells me that all I do is eat people's face and so I feel like I'm eating your faces a little bit um but but the information is is important so the thyroid the thyroid um produces two two hormones right it produces T4 and it produces T3 only the little known fact right is that when T3 is low we call this hypothyroid right but the little known fact is that the thyroid only produces 20 percent of

the T3 in your blood yet a hundred percent of the time we medicate the thyroid usually for a crime it's not committing so when T3 is low right the question is where does the other 80 percent of that thyroid hormone come from it is methylated by that Gene right there mtrr outside of the thyroid you convert thyroid hormone T4 into thyroid hormone T3 if you can't make this conversion your T3 is low and you have hypothyroid and there is nothing wrong with your thyroid but yet we always medicate the thyroid so if you don't have the gland the best thing to do is to take an NDT a natural dissected thyroid right like a naturethroid or an armor so that we can regulate those and then fix the methylation that converts the excess T4 into xst3 so you have the right balance or else you're in this chemical conundrum that looks like a heart monitor right and you want your thyroid levels to look like Rolling Hills you

don't want them to look like a heart monitor if you don't fix that genetic deficiency which is simple with Sam e and elementionine magnesium zinc and a specific complex of B vitamins things that are already in your bloodstream right now if you turn that conversion back on it will be much easier to stabilize those levels in the bloodstream all right yes sir very rarely we've seen it less than one percent of the time I mean there's less than one percent chance that everyone in this room has all all for this boxer screen that test is 599 bucks you do it once in your lifetime you'll never guess again what you need to supplement with to reach a state of Optimal Health yes sir oh what about seasonal allergy so seasonal allergies is another thing so this is a histamine response right so when we have um histamine intolerance so seasonal allergies is none other than some kind of allergen contacting the body contact dermatitis

or you breathe this in and your body has an over response to it right it creates too much of a histamine response the level of histamine response is regulated by methylation right histamines are not that histamines is a category there's a whole subcategory of histamines prostaglandin e2s bradykinin's cytokines you know in covid when people actually passed away from covid they didn't die from the virus they died from the immune system's reaction to the virus when the immune system overreacts and it gets into nasty of a fight it produces too much histamine too much inflammation and that's what can shut down the lungs on a smaller scale this is what happens in our olfactory membranes and our pharynx and Down the Walls of our esophagus right it clogs our sinuses but the histamine response is regulated by and by ahcy right the body needs raw materials to act properly right it actually needs certain raw

materials in order to properly mount a response you see the body does not have the luxury that that that we do for example right if if you are getting ready to I don't know bake a chocolate chip cookie but you are missing brown sugar and chocolate chips you would just wait go out and get those ingredients come back and proceed human body doesn't have that luxury when it encounters an allergen or a pathogen it's going to create a response it knows it's going to over respond because it's deficients in the raw material that it needs to properly respond but it still responds this is the same issue that happens with mood you deplete serotonin you play dopamine and now all of a sudden somebody has an aberrant reaction to a normal situation because they lack the raw material to act normally I mean and every single one of us if we would just replace these raw materials I mean the the state of optimization that

is right around the corner for you is astounding right I mean these these superhuman athletes that I'm uh talking about working with I can't wait for you guys to see these these folks hit the market we basically took you know we take this Gene test we supplement them for their deficiency and then all we do is bring everything from Mother Nature that's good from the outside and we bring it in magnetism oxygen and Light and I would encourage you guys to do that too have you ever heard of a pemf Matt whole selection how many of you have those oh those are phenomenal the Beamer um pure wave you know we we we're putting these in every single one of our centers this magnetism oxygen and light and you don't have to come see us there are lots of lots of Wellness clinics that have these you can buy a lot of this stuff online because remember we get three things from Mother Nature we get magnetism from the Earth

we get oxygen from the air we get light from the sun think about the last time you had bare feet touching bare soil or dirt or grass or sand right we don't come in contact with the Earth that much anymore have you ever heard of grounding or earthing have you guys heard of that that is so good for you human beings build up a charge we need to discharge right and so what and so what you know the industry has done you know what modern marketing has done it developed all these ways to answer what Mother Nature does for you naturally which has allowed you to discharge into the Earth so we build up a charge when we build up a charge we become acidic right how many of you think that you can get alkaline by drinking alkaline water good that is a complete fallacy that is just a modern marketing myth you see in molecular chemistry something cannot maintain its properties and also donate them if it donates them it loses them

so we have a cup of alkaline water made your blood less acidic it would by Nature become acidic because it's properties left does that mean that makes sense so now we're in a chemistry lecture but so so by touching the Earth but you can get one of those pmf mat and you can lay on that every day and in 12 minutes you can alkalize all 32 trillion cells in your body in 16 minutes you can shift the pH of the blood four tenths of a point no disease State survives in an alkaline environment oxygen you know one of the things I ran into one of you guys this morning I was breathing at the pole who was that oh was that you yeah yeah so I you know I went I get cold I I take ice baths and since they don't have an ice bath here is like 41 degrees out this morning so I went and jumped in the pool and then I sat out there pulled by myself and um and I just did breath work for 10 minutes I won't miss a flight not to

miss doing breath work right I also have a system called hypermax in my house where I just take an oxygen concentrator fill up a bag full of 95 O2 I put a mask on and I exercise for 10 minutes with that mask on repairs repairs every endothelial cell in the human body and then red light this is going to be the rage and recovery and anti-aging if you have access to a red light therapy bed or have a clinic in your area that you can go and subscribe and get into a red light therapy especially those you guys that are competing in martial arts and you're you're sparring and you're taking contusions or you're stretching your body or you're really pushing your body to the max your performance is directly related to your recovery nothing will recover you faster than red light 810 nanometers of light will actually go into your cell it will kick out a gas called nitric oxide and force the cell to dock oxygen

by the way I mean if I took you back to high school biology for a second how many of you heard of something called the mitochondria holy crap like only you know half of you had heard of Grant card on but now everybody's heard of a mitochondria I mean so that's a that's like that's like a first as for all you guys are my people like my science Spirit Animals so what does the mitochondria do the mitochondria is the PowerHouse of the cell right human beings are not powered by what we by the food that we eat we're powered by only one source of energy it's called ATP right so inside the mitochondria there's a little motor right spinning around it's called the Krebs cycle every time this motor makes one revolution it has two choices it can either create two units of energy or it can create 32 units of energy same Revolution one turn either creates two units of energy or 32 units of energy it's like

going to a car lot and there's a 100 horsepower car or a 1600 horsepower car that's it right so what is the difference between 16 times more energy or 16 times less energy does anyone know presence of oxygen if oxygen enters that mitochondria called aerobic respiration it's 16 times more efficient you can lay in a red light therapy bed and drive oxygen into all 32 trillion cells in your body in 10 minutes that is the absence of disease and the presence of recovery the Superhuman athletes that we're working with like some that I mentioned like sequin for example squatting 700 pounds he may be if he doesn't get injured one of the greatest to ever play in the league uses magnetism oxygen and light every day to recover we just took them what Mother Nature gave us and brought it inside um did you have another question yes sir what about sleep so let's think about sleep so at the top end of that sleep

remember I said that um most people are not sleeping most people have two types of sleep patterns right it's either lay down to go to bed tired and the reason why they're not falling asleep is because their mind is keeping them awake this is the gene mutation that Grant Cardone the one that I just showed you so if we can't quiet our mind then when our environment quiets our mind will wake up and you'll just start thinking about the most innocuous nonsense right I mean like I said like did I get everything on my grocery list did I return that email um you know did my belt match my shoes today right and this is not the kind of stuff that should keep you up at 2 30 in the morning but it does because you can't quiet the mind and so you end up being a night howl and you take a long time to go to sleep and then when you finally do go to sleep sometimes your mind wakes you up right because it wakes

you up with thoughts this is a lack of something called l-methionine this is what the brain uses to degrade thought at night and help you get into a deep sleep when you take sleep medication you have the opposite remember I said we'd love to think that our brain is sophisticated but it's not so little Kim Jong-un sitting up there his primary job is to monitor blood oxygen there is nothing your brain will not do to maintain adequate levels of blood oxygen when you asphyxiate somebody that we the reason why the brain instantly shuts you down is to conserve preserve the amount of oxygen that is still left in the tissue to try to extend life right so if you cut off blood supply and oxygen to the brain it will instantly shut the body off right it actually didn't run you can hold your breath way longer than you can be choked right um so the interesting thing is now the brain's watching blood oxygen now you go

to sleep and your respiration rate starts to get really really really shallow so now when your respiration rate gets shallow what else starts to fall the level of blood oxygen if your body's not transporting oxygen well the brain will wake you up it will pulse cortisol and you will look like a bouncing rubber ball going down a hallway this is why people that are the most exhausted sleep the worst you ever think about that like I would think that somebody's the most exhausted would probably sleep really well probably the only thing they do well no they're tired because they don't have blood oxygen they can't sleep because their oxygen level is too low so then what they do they go to their physician they say hey Doc I can't sleep okay well here's some zolopedum nitrate some diazepam some Ambien Lunesta do you know what those drugs do they say mechanism of action unknown just read the label

sometime it says mechanism of action unknown but the mechanism of action is it blinds the brain's view of blood oxygen so now your brain can't save you it can't wake you up so you wake up the next day and you go I hate taking Tylenol PM because it's still in my system the next morning that's actually not true that Drug's been out of your system for three or four hours you're feeling the effects of having suffocated for six hours that's what you're feeling you're feeling the effects of having suffocated because you've blindfolded the brain's capacity to save your life you've avoided the cortisol pulse you've gotten into a deep sleep and you suffocated for six hours and people do this for years and then wonder why they're so brain foggy and their hormones are off and they're clinically exhausted so if we understood the mechanism of sleep has a lot to do with our genes if we could just quiet our mind then we could stay

in a deep sleep so yes yes sir right in the middle um so melatonin is part of the sleep bite cycle right melatonin is a hormone it's naturally secreted by the brain but the the the the issue with melatonin is melatonin is metabolized at a milligram per hour so people think if I take a higher dose of Melatonin I'm going to go into a deeper sleep that's not true so if you lay down for six hours but you've taken 10 milligrams of melatonin you're going to have four more hours before that melatonin is metabolized out of the bloodstream melatonin is also useless without theanine and magnesium if you don't have theanine and magnesium melatonin it's useless that's why a lot of people don't respond to melatonin so if you combine melatonin magnesium and theanine you'll find that it has a has a much better effect that's a metabolite I'm actually a big fan fan of that um yes ma'am foreign

take me down the rabbit hole now I'm about to split the audience right in half on this one dude so I've already had my Instagram account deleted twice for this um so the the the boosters are it's a tough tough subject um you know the definition by the way of a vaccine is something that prevents the infection and the spread so let's just marinate on that for a second that's the definition of a vaccine um when you put synthetic mRNA messenger RNA into the body the body attacks it mounts an immune response but it doesn't shut off the immune response because it can never get rid of a synthetic um chemical something that is synthetically messenger RNA so this is why almost 30 of the patients we treat right now vaccine injury patients you see strange things like warm sized clots myocarditis we had 11 professional soccer players retire this year because of myocarditis tell me the last time you

heard of a 23 year old professional athlete retiring for heart condition we had 11 and 12 months two weeks after the second booster so seizures are an issue with the brain's hemispheres communicating with one another this generally occurs in something called the vestibular cortex this is the whole Genesis of the ketogenic diet right because inflammation in that area of the brain slows use the transmission speed remember that what happens on one side of our body is received on the opposite side of our brain what happens on this side of my body is received on this side of my brain so at some point when the signals reach the brain they cross if they arrive at different times this is the definition of a seizure right we have stereoscopic Vision but if what I see out of both of my eyes is received in the hemisphere of my brain at different times this will cause a short I mean that's a simplest way that I can

explain a seizure so when these two hemispheres have have the same information come in and they receive it at separate times then you have the short this is why the ketogenic diet works so well for seizures because it's the lowest inflammatory diet it's also very low in something called deuterium depleted water I want you to write that down deuterium depleted water this will blow your mind when you read about deuterium it is the level of deuterium depleted water in the brain that actually causes this hemispherical miscommunication it's also highly related to those genes that I spoke about if you Google methylation and seizures you will be astounded at what you read you'll think those articles were written for your your son yes ma'am spinal stenosis yeah so spinal stenosis like a lot of these you know issues with the spine um spinal stenosis is actually an issue with the bone this is a this is a bone

growth issue you know eventually the spine starts to look like candle wax right and so on the outside of the bone you have something called the periosteum it's like a Saran Wrap that's actually covering the bone so if you deteriorate this covering then we say that the bone is deteriorated but the bone is actually not deteriorating the covering around the bone that bone is methylated from the same tissue that myelin is and it is governed by methylation if you go Google methylation and spinal stenosis you will see this right because again when we start to deplete raw materials in the human body it can't we can't cover our nerves when we can't produce neurotransmitters we can't move contents through our gut so a lot of these are much more simple fixes than we think so um was there any other questions yes sir oh chronic inflammation so chronic inflammation do inflammation is really is the root of all evil right and the

challenge with inflammation is once a cell becomes inflamed it's hard to help it right because inflammation is a cell's way of telling the environment around it that it's hurt right it's just like when I twist this ankle how does my body know how to heal that ligament and not heal this ligament because this one is inflamed right and so when a cell is injured it starts to send inflammatory signals to the into the bloodstream but if this is an inflamed cell and let's say it's inflamed because it's deficient in vitamin C for example and you bring vitamin C from the bloodstream right up to the wall of that cell it will not let it in it's like having a heart attack on the floor right there but the paramedics being locked outside that door they can't get through the cell wall to render assistance so the thing that penetrates the cell wall is DNA and DNA is governed by methylation remember DNA has two roles

in the human body one is to create an exact copy of itself the second which is called replication the second is called transcription where it gives all of the instructions to the cell it's like the CEO it runs the entire show it tells every system in the cell what to do so in DNA is broken in one cell it's broken in every cell in the body so inflammation is usually found at the root of DNA methylation you fix DNA methylation which was what I'm encouraging you to do then you will have this communication perfected and the replication perfected every day 300 billion cells that are with you today will not be with you tomorrow this means 84 days from today you will be an entirely different human being so if you fix this methylation process every day for the next 84 days your DNA will improve its replication this is why I tell people I don't care what you're facing 84 days from today you can be a

completely different person and this is true with emotional states as well yeah services um the reason why you don't hear about this from doctors taking your blood because he's had he's had this done before is because this we can't build an industry on prevention right I mean these are relatively simple fixes like I said that test is 599 dollars you do it once in your life because when you're when you're when you have when you go to your doctor I I promise you guys yes I'm here to sell you a genetic test but um I don't I don't hide that I think every person in this room if you do one thing this weekend you should find out what is missing in your body and fix it you'll do that test once in your life and I promise you you will never guess for the rest of your life or what to do but why isn't your doctor doing this most Physicians are not trained for this right I mean most Physicians don't

understand that the that the human body is just a giant ball of frequency right it means cells communicate through frequency how many of you guys believe in the universal law of attraction okay good I'm about to make the rest of you believe in it because you know I was I'm a scientist I didn't believe in it either I went I went decades without believing that there was some kind of universal law out there that could attract things to my life or repel things for my life until I was actually reading a physics journal one day and yes I read physics journals for sport um I was reading in physics journal one day and I and I discovered a law in physics and it's called constructive interference it says if two frequencies of equal wavelength meet the size of the frequency doubles this means that you can get energy from conversation you can get energy from what I'm telling you right now how many of you are getting energy from

what I'm telling you right now oh all right awesome so but you can also have energy taken away from you right destructive interference says that they're opposite wavelengths it will cancel out there's actually an amazing study done and if I would encourage you to look up some of Joe dispenza's work this documentary that we're working on that will Air next year will absolutely turn frequency medicine on its ear because they discovered by taking human beings and putting them for a temporary period of time in something called a Faraday's cage which is devoid of all frequency they started measuring the frequency that was leaving our bodies right and they were able to isolate frequency with such accuracy that they could tell exactly what mood you were in not if you were upset but if you were feeling despair or jealousy or you were being resentful if you were happy calm elated joyful or aroused they

could zero in on the specific emotion you know the interesting thing about this clinical study was that they found the most powerful frequency to leave a human being's body does anybody want to guess what that is it's not love nope it's not fear it's actually four times the amplitude is four times more powerful than love this is the most attractive frequency in the entire universe it's the frequency of authenticity they found that a person could only emanate the frequency of authenticity when their words were truthful and they believed what they were saying that's why have you ever heard that women are more intuitive okay that's not true women are more sensitive to frequency right so I'm gonna can't even tell you how many times my fiance has said I don't like that one something's a little freaky I'm like how could he be look at his shoes he drove a nice car he's got a nice suit kind of jacked I mean how could he be

such a bad guy and she's like I don't know I can't put a finger on it and I'm like well if you can't put a finger on it then I'm gonna do business with him and then six months later you're like pulling the knife out of your back how many of you have had that hat I just listened to her blindly now yeah yeah don't raise your hand we're talking about you babe um but this is because they're sensitive to frequency because they when when someone is being inauthentic they can sense that that's why I say don't don't respect the people that take the stage today and tomorrow because of what they've achieved or how wealthy they are respect them for their authenticity so it wouldn't be here if they weren't authentic you know I was I lacked authentic authenticity in my career for 22 years all I wanted to do was be wealthy but I was predicting how soon people were going to die and I never achieved any

measure of wealth then I left and started focusing on people's well-being and now I'm wealthier than I ever thought I would imagine and so this this Universal principle really does work I don't know how we got down that rabbit hole I feel like I banged a U-turn there for a second I'll take two more questions and I want to finish this up yes ma'am does anything change after you have a pregnancy yes by the way that gene mutation is the leading cause of postpartum depression in pregnant females right 44 of women have that gene mutation what is the first thing that that an OB GYN tells you to do when you're pregnant take what prenatals with what in it folic acid right so they tell you to take a man-made chemical named folic acid because this will prevent a neural tube defect in your in your fetus which it doesn't but because folic acid doesn't prevent anything unless it's converted into methylfolate right so women follow

that advice they take 1400 of the daily allowance of folic acid and they develop postpartum depression and then the pregnancy ends and they stop taking the prenatal vitamin and the symptoms go away so they blame it on the pregnancy not on the vitamin so pregnancy can can mess your methylation up yes and you need to fix that with the right supplementation but yes pregnancy is known to send methylation to a tailspin and I'll take the last question because I'm at zero and I apologize because I'm over I don't want to make you guys to go late but I get excited um but yes ma'am yes

she had high blood pressure six weeks ago a doctor wanted right so anyway I have a really amazing not in modern mainstream medicine who is recommending um like a red light on us excellent red light is excellent for blood pressure

I'm speaking to you yeah it's amazing you know can I just touch on with high blood pressure for 30 seconds real quick and then I'll and then I'll wrap it up but you know most most high blood pressure in this country if you know somebody who suffers from high blood pressure I would there's an 85 chance that they have a type of high blood pressure called idiopathic hypertension the word idiopathic and Medicine means Unknown Origin means we have no freaking idea right most people with high blood pressure have a normal EKG a normal EEG they have normal heart and lung sounds normal dye contrast study normal cardiac cath they have nothing wrong with their heart so why do they have high blood pressure because if you have that MTR gene mutation you cannot lower an amino acid in your blood called homocysteine homocysteine is the most inflammatory compound in the human body if you can't metabolize it then it rises and when

homocysteine Rises when it's rolling by the inside of your arteries it causes your arteries to clamp down you have 63 000 miles of blood vessel in your body what happens if I take a fixed system and make the pipes smaller pressure goes up so now there's nothing wrong with your heart you have an amino acid in the blood that's skyrocketed that's causing your arteries to clamp down driving pressure up and now you're on beta blockers or calcium channel blockers or diuretics trying to punish a perfectly functioning organ for a crime it's not committing because your body just can't methylate homocysteine I put these people on something called trimethylglycine TMG an amino acid that helps the body metabolize homocysteine as homocysteine Falls blood pressure returns to normal because there never was anything wrong with the heart and I could go on and on and on and on about this but I know I'm out of time so guys I really want to

encourage you to either take that test down 10x help test or just click on that link or you can come talk to us at the booth back here I want everyone to leave here and know exactly what's missing in their body that's keeping you from a state of Optimal Health but thank you so much oh ladies and gentlemen

Questions about this episode

Who speaks in "Relentless Summit x Gary Brecka | Full Speech"?

Gary Brecka (Main speaker).

What is "Relentless Summit x Gary Brecka | Full Speech" about?

Gary Brecka, a human biologist and former mortality researcher for the insurance industry, discusses the wealth of information obtained from a vast database on mortality, highlighting its implications on health span and lifespan. He emphasizes the importance of understanding how lifestyle factors, rather than inevitable aging, influence common health issues and offers insights into improving…

What is mentioned in this Gary Brecka episode?

207 people, works and ideas are mentioned, including Gary Brecka, Methylation, MTHFR, Mitochondria, 10x Health Test, oxy gen. Each one on this page links to its own page with every episode that mentions it.

How long is "Relentless Summit x Gary Brecka | Full Speech"?

The episode runs 1 h 13 min; the transcript is about 13,936 words in 83 timestamped sections.

More from Gary Brecka

About this transcript: the episode's spoken words as captioned on YouTube, split into timestamped sections. Reclip.Me locates every person, work and idea in the text, keeps the time it is first named, and quotes the words around it verbatim. Last updated February 23, 2026.