Stress (biological response)
Type: Concept
As of November 2026, Stress (biological response) has been mentioned in one podcast episode on HUBERMAN LAB (Dec 2025).
Stress, whether physiological, biological or psychological, is an organism's response to a stressor, such as an environmental condition or change in life circumstances. When stressed by stimuli that alter an organism's environment, multiple systems respond across the body. In humans and most mammals, the autonomic nervous system and hypothalamic-pituitary-adrenal (HPA) axis are the two major systems that respond to stress. Two well-known hormones that humans produce during stressful situations a
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Dec 2025 on HUBERMAN LAB |
| Field | physiology |
Who talks about Stress (biological response) on podcasts?
Unknown (single narrator; attributed to Andrew Huberman in title only) brought up Stress (biological response); the most recent mention was Dec 2025 on HUBERMAN LAB.
- How You Can Beat Your Emotions | ANDREW HUBERMAN Motivation on HUBERMAN LAB (Dec 2025) — Unknown (single narrator; attributed to Andrew Huberman in title only)
What is Stress (biological response) mentioned alongside?
Stress (biological response) is most often mentioned alongside Self-command, Mind is trainable and Nervous system adaptability.
Mentioned together: Self-command, Mind is trainable, Nervous system adaptability, Stimulus-response gap, Mindfulness / anchoring in the present, Interoception (noticing physical cues), Deep breathing / breath regulation, Cognitive reframing (changing the meaning attached to sensations/events), Cognitive distortions / negative self-narratives, Neural circuits for self-control (strengthened by repetition)